Nutrition & Lifestyle Support

Medical Weight Care. Independent Nutrition Support.

Provider-led care from White Sage, with referral to an independent registered dietitian when it fits.

White Sage Metabolic Studio provides medical weight management care and may connect patients with independent registered dietitians for additional nutrition support. With patient permission, care can be coordinated to support overall metabolic health goals.

Real change rarely comes from medication alone

Medication can be a powerful tool — but lasting metabolic wellness depends on what you eat, how you live, and the habits you build over time. When added nutrition support would help, White Sage can refer you to an independent registered dietitian. With your permission, we can coordinate with that dietitian so your nutrition strategy and your medical plan point in the same direction.

Meet our nutrition referral partner

An independent registered dietitian we refer to

Amy Bakios, RD — Independent Registered Dietitian · 10+ Years of Experience. Amy provides nutrition services separately from White Sage Metabolic Studio. She is not employed by White Sage, does not provide services or bill under White Sage, and is not a rendering provider for the practice. Nutrition appointments are scheduled and billed directly with her practice.

  • Independent nutrition practice
  • Registered Dietitian
  • Adult care
  • 10+ years of clinical experience
  • Background in renal and dialysis care
  • Certificate of Training in Obesity for Pediatrics and Adults
What nutrition support may cover

Support may include

Nutrition services are delivered by the independent dietitian, not by White Sage. Topics an independent registered dietitian may work through with you include:

Nutrition Guidance

Evidence-based recommendations tailored to your goals — without rigid rules or unrealistic restrictions.

Protein & Hydration Optimization

Practical strategies to preserve muscle, support metabolism, and stay properly hydrated during weight loss.

Meal Structure Strategies

Simple frameworks for meals and snacks that fit your schedule, preferences, and treatment plan.

Behavior & Habit Support

Tools and accountability to build the small, sustainable habits that actually lead to lasting change.

Long-Term Weight Maintenance

Strategies designed for what comes after weight loss — so progress isn't temporary, it's a new baseline.

Collaborative Care Planning

When appropriate, White Sage can coordinate with your independent registered dietitian to help align nutrition strategies with your medical care plan.

How care is coordinated

Two independent practices, one set of goals

White Sage Metabolic Studio provides your medical care. Nutrition care, if you choose it, comes from an independent registered dietitian in her own practice. With your permission, the two can be coordinated so your plans work together.

White Sage Metabolic Studio

Medical Care

  • Evaluation, treatment, monitoring
  • Provider-led and supervised
  • Scheduled and billed through White Sage
Independent dietitian

Nutrition & Lifestyle

  • Separate practice
  • Scheduled and billed separately
  • Coordinated with your permission
What to expect

A supportive, sustainable rhythm

01

Your White Sage Visit

Start with your medical evaluation and plan. If added nutrition support would help, we talk about it together.

02

A Referral, If It Fits

With your permission, we refer you to an independent registered dietitian. You schedule and pay for those visits directly with her practice.

03

Coordinated, With Your Permission

White Sage keeps managing your medical care and, when you authorize it, can share relevant information so both plans stay aligned.

Ongoing membership care

Concierge-style clinical support

Care doesn't end at the consultation.

Membership options are designed to provide ongoing accountability, guidance, and personalized metabolic care — so you have a trusted partner at every step of your journey.

Our goal is to support sustainable, realistic progress — not temporary results.

  • Ongoing provider follow-ups
  • Prescription management
  • Dose optimization
  • Progress monitoring
  • Messaging support
  • Accountability & wellness guidance
  • Long-term metabolic strategy

Ready to make change that lasts?

Start with a medical visit at White Sage. If nutrition support would help, we can connect you with an independent registered dietitian.